An evening to try out the Alexander technique
Thursday February 8th 6:30pm-9:00pm £20
Next course: Thursday 15th February 7:00pm - 9:00pm for five weeks
£20 per session
10% Discount for early booking (£90 for five weeks)
Venue: Hits the Spot, The Old Dairy, Oridge Street, Corse, Gloucestershire GL19 3DA
Individual lessons available at 54 Finlay Road, Gloucester
Call me on 07546 594251 to book or for more details
Come and find out and discover a new way of thinking and moving that can change you life.
Changing the way you think can bring about a lasting improvement in mental and physical performance. It can improve and enhance coordination in everyday tasks and help stop the self-imposed interference that is so often the underlying cause of pain and discomfort.
I can help you improve your performance in all kinds of physical activity including
So many people, especially as they get older, think it is normal to have aches and pains but the reality is we can all enjoy continual improvement.
Lessons are interesting, enjoyable and relaxing. Depending upon what you want to resolve, you will discover a course of regular lessons will give you the greatest benefit. I teach the Alexander Technique one-to-one, at evening classes and one-day workshops. I look forward to hearing from you.
“Driving for two hours plus every day in my work for the last 14 years had always resulted in a stiff neck and back until I had AT lessons with Mike. I recently drove from Newcastle to Gloucester and arrived feeling relaxed, alert and completely free of aches and pains”
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